mercoledì 28 agosto 2013

Krishna Janmashtami. La festa di compleanno di Sri Krishna.

La festività di Janmashtami commemora il compleanno di Lord Krishna, l'ottava incarnazione del dio Vishnu. Ci si riferisce alla festività anche con i nomi di Gokulashtami o Govinda in Maharashtra. Lord Krishna è venerato per la sua saggezza su come vivere sulla terra. Il grande esponente della Bhagavad Gita è la più potente e popolare incarnzaione di Vishnu.
Il compeanno di Sri Krishna è un' occasione speciale per gli hindu che lo considerano loro leader, eroe, protettore, filosofo, insegnante e amico allo stesso tempo.
Krishna è nato alla mezzanotte dell' ottavo giorno di Krishnapaksha nel mese hindu di Shravan ( Agosto-Settembre). Alla mezzanotte la statua dell' infante viene posta in una culla . Gli indiani cosi come gli studiosi occidentali hanno accettato il periodo tra il il 3200 e il 3100 a.c. come il periodo in cui Krishna visse sulla terra. 
I devoti di Krishna osservano il digiuno per l'intero giorno e notte, tenendosi svegli tutta la notte ascoltando i suoi racconti e gesta, recitando inni dalla Gita e cantando canti devozionali. A Mathura e Vrindavan, dove Krishna nacque e trascorse la sua infanzia e giovinezza, il compleanno è celebrato con grande pompa. Raslilas o spettacoli  religiosi vengono messi in scena  per ricreare momenti  dalla vita di Krishna e commemorare il suo amore per Radha.  Canto e danza segnano, dunque, questa celebrazione.
Da piccolo grande amante dei prodotti caseari disubbidiva all madre adottiva e convinceva gli amici ad aiutarlo a rubare il desiderato burro e cosi durante il giorno della festa in alcune parti dell' India, come nello stato del Maharashtra, giovani uomini si cimentano in piramidi umane allo scopo di rompere con un bastone un'ampolla di argilla stracolma di burro.
Krishna è la personificazione d
ei suoi propri insegnamenti e la Bhagavad Gita è il suo più grande messaggio e missione di consegnarci la conoscenza che lottiamo per trovare.Conoscenza fatta tra l'atro di di umiltà, non ostentazione, purezza, pazienza, auto-controllo, fermezza, rettitudine.



domenica 25 agosto 2013

Fatehpur Sikri... la città fantasma in Uttarpradesh. Descrizione di Enrico Guala da "Life's a journey".

Vi segnalo questo interessante blog di Enrico Guala "Life's a journey". Cliccando sul link potrete leggere una bellissima descrizione di Fatehpur Sikri...la città fantasma in Uttarpradesh, fortezza dell' imperatore Moghul Akbar "Il Grande".
http://www.enricoguala.it/?p=2151

giovedì 22 agosto 2013

Abhinaya indian classical dance

 Ho trovato questo interessante articolo sulla danza classica indiana Abhinaya  che ovviamente vi consiglio:
http://www.indianetzone.com/50/abhinaya_indian_classical_dance.htm:

  Abhinaya in Indian Classical Dance - SancharibhavaAbhinaya consists of the musical accompaniment which includes poetry, lyrical or narrative, which is set to music and rhythm. The vachikabhinaya of the Natya where the actors themselves use speech is replaced by the music accompanying the dance. In Nritta musical accompaniment utilizes svaras of a melody in a given rhythmic cycle. The poetry is interpreted by the dancers. The actual interpretation consists of portrayal of sancharibhavas of Sthayi bhava.

Poetry`s actual interpretation is done through a series of variations of the angikabhinaya. Here in each word of line of poetry is interpreted in many different ways as possible. The dancer gives a visual presentation of the theme of the poem which is sung. Here natyadharmi doctrine is followed as the dancer assumes different roles, without changing of dress or costume.

If the same actor assumes a different role in the same play then it is natyadharmi. If there is a play where graceful gesture dominates then it is natyadharmi. The whole sphere of dance belongs to the natyadharmi mode of presentation, where principle of "suggestion" guides the dancer. There is an artistic stylization which is implied when the whole range of impersonal human situations and experiences has to be expressed through gestures. This is seen in the depiction of those emotions which would ordinarily be the sphere of sattvikabhinaya. The three types of gesture seen in the abhinaya of the body in drama are of the sucha, sakha and ankura. The sakha type of angikabhinaya belong to dance, as the theme is presented through the use of head, face, thighs, feet, hands, and so on. The most apt Vritta for the dance is the Kaiseki which is common to both Nritta and Nritya.

Abhinaya in Indian Classical Dance -  VyabhicharibhavaIn the angas and upangas, abhinaya portion depends on the gesture of the hands and face, especially on the movements of the eyes, eyebrows and eyeballs. The movements of the head, chest and the thighs are also important. The movement of the feet is less significant in this portion. The feet movement is governed by the demands of the theme. The hands have been grouped under the categories of the single-hand gestures and double-hand gestures. Movement of the hand is the vehicle of an entire language of gesticulation. Hand movement is the focal point around which everything else revolves. All the primary hand gestures of both varieties can be used to convey ideas and emotions and symbols. The Universe, the seven spheres, the oceans, rivers, planets, human beings, and animals can be represented through hand-gesticulation. Movement of hands, eyes and eyeballs, are employed in samanyabhinaya and chitrabhinaya. Facial and head movements are important as the hasta in the abhinaya technique of the dance. The movement of the eye balls and eyebrows is related to its corresponding vyabhicharibhava, the Sthayi bhava and the rasa.

Complexity rules the technique of Indian classical dances. It builds from the smallest part into a composite whole through application of series of laws. This is done to evoke a particular stage of mind through Nritta or abhinaya. These basic techniques of Abhinaya are uniformly applicable to all styles of Indian classical dances. The movements vary and the fundamental postures are different and distinctive.

martedì 20 agosto 2013

Happy Raksha Bandhan !

Raksha Bandhan significa un legame che ti protegge . Il tuo legame alla conoscenza, alla verità, al Sè, al maestro etc. In questo giorno la sorella lega un rakhi, un braccialetto di filo, intorno al polso del fratello dicendo: io ti proteggerò, tu mi proteggerai.
Raksha Bandhan, anche conosciuto come Rakhi, è una festività celebrata per rendere omaggio al   sacro legame tra fratelli e sorelle.  Questo giorno rappresenta l'amore incondizionato e l'affetto tra fratelloe sorrella ( anche metaforici, che si sceglie di essere come tali).
 Questa festività viene celebrata ogni anno, nel giorno di luna piena del mese di Shravan (Agosto) e viene osservata da hindu, jaina e sikh.
Durante questo giorno una sorella lega un colorato rakhi, un braccialetto di filo, che simboleggia amore tra i fratelli,  intorno al polso del fratello. La cerimonia simboleggia per l'appunto l'amore della sorella e le sue preghiere per il benessere e la salute del fratello che a sua volta promette di proteggerla e guidarla nel corso della vita.
Come parte della tradizione, il fratello fa dei doni alla sorella che simboleggiano amore e affetto.
Il festival inizia eseguendo il tradizionale arti e si conclude con delle  preghiere.
Per l'occasione vengono organizzati speciali eventi, attività divertenti, bazaar. Negozi e mercati sono abbelliti con colorati e accativanti disegni di rakhi, doni e dolci per celebrare l'occasione.
Un altro modo popolare per inviare gli auguri di rakhi è quello di condividere animate e affascinati cartoline disponibili online.
Raksha Bandhan è il tempo perfetto per mostrare amore e affetto cerso i tuoi fratelli e sorelle e rafforzare il legame. Su cosa aspettate :)

http://en.wikipedia.org/wiki/Raksha_Bandhan:

Mythical and Historical Occurrences and Mentions

Indra Dev

In a war between Gods and demons, Indra was defeated by demons. Then Indra consulted his Guru Brahaspati . In the meantime Indra’s wife Shachi said, “Dear husband! Tomorrow I shall tie a holy thread around your wrist.”The Veda- mantras were chanted by the Brahmans, chanting of Omkar was done and Shachi, with her resolve tied the thread around the right wrist of Indra. It enhanced the power of mind, decision–making, Bhava  and merits. That power of resolve made Indra successful in defeating the demons and bringing victory for the Gods.

Santoshi Ma

Ganesh had two sons, Shubh and Labh. On Raksha Bandhan, Ganesh's sister visited and tied a rakhi on Ganesh's wrist. Finally, Ganesh conceded the demand, and Santoshi Ma (literally the Mother Goddess of Satisfaction) was created by divine flames that emerged from Riddhi and Siddhi.[14]

Krishna and Draupadi

Another incident from the epic Mahabharat concerns Krishna and Draupadi, the wife of the Pandavas. She had once torn a strip of silk off her sari and tied it around Krishna's wrist to stanch the bleeding from a battlefield wound. Krishna was touched by her action and declared her to be his sister, even though they were unrelated. He promised to repay the debt and then spent the next 25 years doing just that. Draupadi, in spite of being married to five great warriors and being a daughter of a powerful monarch, trusted and depended wholly on Krishna.

King Bali and Goddess Laxmi

According to a legend the Demon King Bali was a great devotee of Lord Vishnu. Lord Vishnu had taken up the task to guard his kingdom leaving his own abode in Vaikunth. Goddess Lakshmi wished to be with her lord back in her abode. She went to Bali disguised as a woman to seek refuge till her husband came back.
During the Shravan Purnima celebrations, Lakshmi tied the sacred thread to the King. Upon being asked, she revealed who she was and why she was there. The king was touched by her goodwill for his family and her purpose and requested the Lord to accompany her. He sacrificed all he had for the Lord and his devoted wife.This thread was yellow that made yellow Raksha Bandhan popular among brothers and sisters.
Thus, devotion to the Lord. It is said that since then it has been a tradition to invite sisters in Shravan Purnima for the thread tying ceremony or the Raksha Bandhan

Yama and the Yamuna

According to another legend, Raksha Bandhan was a ritual followed by Lord Yama (the Lord of Death) and his sister Yamuna, (the river in northern India). Yamuna tied rakhi to Yama and bestowed immortality. Yama was so moved by the serenity of the occasion that he declared that whoever gets a rakhi tied from his sister and promised her protection, will become immortal.

Alexander the Great and King Puru

According to one legendary narrative, when Alexander the Great invaded India in 326 BCE, Roxana (or Roshanak, his wife) sent a sacred thread to Porus, asking him not to harm her husband in battle. In accordance with tradition, Porus, a Katoch king, gave full respect to the rakhi. On the battlefield, when Porus was about to deliver a final blow to Alexander, he saw the rakhi on his own wrist and restrained himself from attacking Alexander personally.[15]

Rabindranath Tagore & Rakhi

Tagore's vision of celebrating Raksha Bandhan was totally different. According to him Rakhi is not only a festival of the siblings but it's a celebration of mankind and of humanity. He promoted the concept of unity and harmony among all members of the society. He believed that it is the responsibility of all the members of the society to help and protect each other and encourage a harmonious social life. For him Rakshabandhan festival is the celebration of fellow feeling and concern. Especially in today's context Tagore's vision is very much applicable as it teaches us to think and care for others. The history behind this festival dates back to the year 1905 when the British empire decided to divide Bengal, a state of British India on the basis of caste and religion. That time Rabindra Nath Tagore arranged a ceremony to celebrate Raksha Bandhan to strengthen the bond of love and togetherness between the Hindus and the Muslims of Bengal and together fight against the British empire. He used the platform of Raksha Bandhan to spread the feeling of brotherhood. It was his vision to spread the nationalist spirit among people from different ethnic groups. His literary works have always transcended race, gender, religion and geographical boundaries. In his works and his beliefs he has always felt that it is important to have freedom of mind irrespective of race, religion and culture.
According to him if we can think beyond our religion and caste than only we can become true human beings. So to spread this message of love he thought Raksha Bandhan to be the most appropriate day to spread this message. Rabindranath Tagore in Shantiniketan started congregations like Rakhi Mahotsavas. This invoked trust and feeling of peaceful coexistence. The festival for them is a symbol of harmony. The tradition continues as people tie rakhis to the neighbors and close friends. It is a festival denoting National sentiments of harmony. So if we look into the actual significance of this festival in today's world, which is full of crisis and strife, these kinds of rituals hold the key to peaceful existence. The auspicious day of Raksha Bandhan can be used as a potent tool for social change, which could ultimately envelop everyone in a permanent bond of love and friendship. Tagore used a white threads for Raksha Bandhan thus made white Raksha Bandhan popular among Friends. His poem on Raksha Bhandan: "Banglar mati Banglar jal (May the Earth and Water of Bengal be blessed, O Lord)".

Interesting facts about Rakhi

Yama, the lord of death, was blessed with eternity as his sister Yamuna tied up a Rakhi thread on his wrist. Since that time the festival of Raksha Bandhan is associated with tying of Rakhi thread.
Lord Krishna was left with a bleeding finger, after Shishupal's death. To stop bleeding, Draupadi, the wife of the Pandavas, tore a strip of silk off her sari and tied it around Krishna's wrist. Touched by her concern, Krishna declared that he would protect her and promised to repay the debt manifold, and spent the next 25 years of his life doing just that.
Queen Karmavati of Chittor had sent a Rakhi to Humayun to protect her from Bahadur Shah. Humayun, then engaged in an expedition against Bengal, turned back to carry out his sacred brotherly duty and tried to protect her but was too late. Chittor had already fallen and the Rani had immolated herself in the Rajput custom of Jauhar.
Rabindranath Tagore, the Nobel laureate poet used the occasion of the Raksha Bandhan as a community festival and gave a call to tie a rakhi amongst all Hindus and Muslims so as to maintain peace and harmony between them and spread the nationalist spirit among people from different ethnic backgrounds.

Rani Karnavati and Emperor Humayun

A popular narrative that is centered around Rakhi is that of Rani Karnavati of Chittor and Mughal Emperor Humayun, which dates to 1535 CE. When Rani Karnavati, the widowed queen of the king of Chittor, realised that she could not defend against the invasion by the Sultan of Gujarat, Bahadur Shah, she sent a Rakhi to Emperor Humayun. Touched, the Emperor immediately set off with his troops to defend Chittor.[16] Humayun arrived too late, and Bahadur Shah managed to sack the Rani's fortress. Karnavati, along with a reported 13,000 other women in the fortress, carried out Jauhar on March 8, 1535, killing themselves to avoid dishonor while the men threw the gates open and rode out on a suicidal charge against Bahadur Shah's troops.[17][18] When he reached Chittor, Humayun evicted Bahadur Shah from fort and restored the kingdom to Karnavati's son, Vikramjit Singh.[17] Although contemporary commentators and memoirs do not mention the Rakhi episode and some historians have expressed skepticism about it, it is mentioned in one mid-seventeenth century Rajasthani account.[19]

Other festivals on this day

In southern and central parts of India including Kerala, Andhra Pradesh, Tamil Nadu, Karnataka, Maharashtra and Odisha, this day (i.e. Shravan Poornima day), is when the Brahmin community performs the rituals of Avani Avittam or Upakarma.

Balarama Jayanti

This is also celebrated as Shri Baladeva birth Ceremony. Lord Krishna's elder Brother Prabhu Balarama was born on this Poornima.[20][21]

Raksha Bandhan celebrations in India and Nepal

While Raksha Bandhan is celebrated all over the country, different parts of the country mark the day in different ways.
In Nepal, Raksha Bandhan is celebrated on shravan purnima. It is also called Janaeu Purnima (Janaeu is sacred thread and purnima means full moon). Janaeu is changed in this day, in Brahmins and Kshetry families. A sacred thread is tied on wrist by senior family members and relatives. Nepalese people enjoy this festival, eating its special food "Kwati", a soup of sprout of seven different grains.[2

mercoledì 14 agosto 2013

Antica Civiltà dell 'Indo. Storia, Civiltà e Arte

I primi insediamenti nelle regioni dell' Indo e del Baluchistan sono datati dal 7000  ac e sono conosciuti  attraverso elaborate ceramiche e statuette. A partire dal 2000 ac, grandi città cominciarono  a svilupparsi lungo il fiume Indo ad Harappa e Mohenjodaro. Le città dell' Indo erano ben pianificate e avevano ampie reti commerciali che si estendevano dall' India Centrale al MedioOriente.
Le città dell' Indo collassarono intorno al 1500 ac, forse a causa di cambiamenti climatici.

Alcune foto che ho fatto al British Museum
Statuetta di elefante proveniente dal Baluchistan e risalente al 3000 ac circa

Statuette di donne
Pakistan, Mohenjodaro,civiltà dell' Indo, 2000 ac circa. queste statuette sono probabilmente delle dee madri. Una è mostrata incinta.

Resti in rame dell' età del Bronzo in India
Il secondo millennio ac nell' India del Nord fu un tempo di piccoli villaggi agricoli. Qui erano in uso attrezzi in rame, ceramiche di color ocra. Siti con asce in rame, spranghe, spade e statuette rappresentanti uomini sono ben conosciuti dal secondo millennio ac e sono numerosi nell' india del Nord e Peninsulare.


Eight thin silver plaques from the Gungeria Hoard. Gungeria, Balaghat District, Madhya Pradesh, 2 millennium BC.
Alcune nella forma di teste di toro, queste placche può darsi che fossero attaccate a tessuto o alla pelle come decorazione per scopi non conosciuti.

venerdì 9 agosto 2013

Studi genetici hanno rivelato che l'impedimento di casta relativo ai matrimoni si radicò circa 1900 anni fa

Vi propongo questo interessantissimo articolo  pubblicato stamane sulla pagina online del Times of India.
 Alcuni ricercatori hanno scoperto, compiendo degli studi genetici che l'endogamia ebbe inizio circa 1900 anni fa e che quindi proprio in questo periodo probabilmente dovette radicarsi il sistema delle caste. Vi consiglio di leggere l'articolo per approfondire meglio  la questione:
http://timesofindia.indiatimes.com/india/Caste-bar-on-marriages-became-entrenched-2000-years-ago-genetic-study-finds/articleshow/21724182.cms?utm_source=facebook.com&utm_medium=referral

 http://timesofindia.indiatimes.com/home/science/Study-reveals-origin-of-Indias-caste-system/articleshow/21754499.cms?utm_source=facebook.com&utm_medium=referral

Provo a tradurvi l'articolo :). Scusate le imperfezione ; )
" In un affascinante studio su come differenti tipi di popolazione si mescolarono in India, degli scienziati hanno scoperto che ci furono tre stadi di mescolanza.
Nei tempi antichi, più di 4000 anni fa, c'erano due popolazioni separate basate nell' india del Nord e del Sud senza mescolanze.
Successivamente, in una seconda fase, tra 4000  e 1900 anni fa, sopravvenne  una fase di ampio  di mescolamento tra popolazioni che interessò anche i gruppi più isolati. In fine circa 1900 anni fa, diversi sottogruppi della popolazione  già mescolata misero fine ai matrimoni al di fuori del loro gruppo e questa pratica si consolidò.
Scienziati della Harvard Medical School,US, e del Center for Cellular and Molecular Biology di Hyderabad, India, forniscono prova di questa sequenza attraverso l'analisi del materiale genetico proveniente da 73 gruppi di popolazione indiana. I risultati sono stati pubblicati l' 8 Agosto all' interno dell' Amercian Journal of Human Genetics.
"Soltanto poche migliaia di anni fa la struttura della popolazione indiana era molto differente da quella di oggi" ha affermato il coautore senior, David Reich, professore di genetica alla Harvard Medica School. "Il sistema della caste esiste da lungo tempo, ma non da sempre" ha affermato.
Il divieto di sposarsi al di fuori di una definita comunità è chiamato endogamia. E' uno dei punti basilari del sistema delle caste in India. Il declino del matrimonio tra differenti comunità, come scoperto da questi scienziati, è dovuto alla diffusione della casta.
Questo trasformò l' India da un paese in cui la mescolanza tra differenti popolazioni era dilagante a un paese in cui l'endogamia divenne la norma.
Precedentemente, nel 2009 Reich e i suoi colleghi avevano analizzato 25 differenti gruppi di popolazione indiana e scoprirono che tutte le popolazioni in India mostrano l'evidenza di una mescolanza genetica tra due gruppi ancestrali: Ancestral North Indians ( ANI) imparentati con gli asiatici centrali, i mediorientali, i caucasici, gli europei e gli Ancestral South Indians (ASI) che provengono principalmente dal subcontinente.
Misurando la lunghezza dei segmenti della discendenza ANI e ASI nei genomi Indiani, gli scienziati sono capaci di ottenere precise stime del periodo della mescolanza tra le popolazioni. Hanno scoperto che il mescolamento dei fili genetici continuò tra 4200 a  circa 1900 anni fa , a seconda del gruppo di popolazione analizzato.
"Il fatto che ogni popolazione in India si è sviluppata da popolazioni mischiatesi in maniera del tutto casuale suggerisce che le classificazioni sociali come il sistema delle caste non devono probabilmente essere esistite allo stesso modo prima della mescolanza, ha affermato il co- autore senior Lalji Singh
Ma una volta stabilito il sistema delle caste divenne geneticamente operativo, hanno osservato i ricercatori. La mescolanza tra i gruppi divenne molto rara. Questo ha condotto a molte conseguenze, la conservazione di certi tipi di malattie all'interno dei gruppi endogami.

mercoledì 7 agosto 2013

Splendida performance di Shivkumar Sharma e Hari Prasad Chaurasia


Precedentemente vi ho parlato di Hari Prasad Chaurasia. Lasciatemi quindi  presentare ShivKumar Sharma con questo bellissimo brano. ShivKumar Sharma è un suonatore di santoor, uno strumento tipico dell'area del Jammu and Kashmir dove lui è nato. Penso che  questo brano che ho postato  sia la migliore presentazione.Quindi, buon ascolto.
Per chi volesse approfondire:
 http://en.wikipedia.org/wiki/Shivkumar_Sharma
Shivkumar Sharma (born January 13, 1938, Jammu, India[1]) is an Indian Santoor player.[2][3] The Santoor is a folk instrument[1][4] from Kashmir[5] and Jammu.[6] Sharma is often referred to by the title Pandit.[3]

Early life

He was born in Jammu to the singer[7][8] Uma Dutt Sharma[9] and his mother tongue is Dogri. His father started teaching him vocals and tabla when he was just five.[8] Uma Dutt Sharma did "extensive research" on the santoor, and decided that Sharma should be the first musician to play Indian classical music on the santoor. So he started learning santoor at the age of thirteen,[8] and made his father's dream come true.[1] He gave his first public performance in Bombay in 1955.

Career

Sharma in 1988
Shivkumar Sharma is the master instrumentalist of the Santoor, after some years as a vocalist. He is credited with making the Santoor a popular Classical Instrument.[4][10] In a 1999 interview to rediff.com, Shivkumar said that it was his father who decided that he should play the Santoor and that he never thought he would be choosing it when he started learning music.[8] He composed the background music for one of the scenes in Shantaram's Jhanak Jhanak Payal Baje[11] in 1956. He recorded his first solo album in 1960.[1]
In 1967, he teamed up with flautist Hariprasad Chaurasia and Brij Bhushan Kabra to produce a concept album, Call of the Valley (1967) which turned out to be one of the greatest hits in Indian Classical Music.[1][10] He has composed music for many Hindi films in collaboration with Hariprasad Chaurasia[12] starting with Silsila[11] (1980). They came to be known as the 'Shiv-Hari' music duo.[11] Some of the movies they composed music for that were big musical hits are Faasle (1985), Chandni (1989), Lamhe (1991) and Darr (1993).

Personal life

Sharma married Manorama[9][13] and has two sons.[8] His son, Rahul,[14][15] is also a Santoor Player[16][17] and they have performed together since 1996.[8] In a 1999 interview to rediff.com, Shivkumar stated that he chose Rahul as his shishya because he thought he had the "gift of God".[8]

Awards

Shivkumar is the recipient of national and international awards, including an honorary citizenship of the city of Baltimore, USA, in 1985,[18] the Sangeet Natak Akademi Award in 1986,[19] the Padma Shri in 1991, and the Padma Vibhushan in 2001.[20]

Awards (classical and film)

Discography

  • Shivkumar Sharma - Maestro's Choice, Series 1 (1967)
  • Call of the Valley, with Brij Bhushan Kabra and Hariprasad Chaurasia (1967)
  • When Time Stood Still (Live in Bombay) (1982)
  • The Glory Of Strings - Santoor (1991), T-Series
  • Raga Bhopali vol I (1993)
  • Raga Kedari vol II (1993)
  • Varshā - A Homage to the Rain Gods (1993)
  • Hundred Strings of Santoor (1994)
  • Hypnotic Santoor (1994)
  • The Pioneer of Santoor (1994)
  • Raag Bilaskhani Todi (1994)
  • World Network Series, Vol. 1: India- Raga Purya Kalyan, with Zakir Hussain (1995)
  • Santoor (Raag Rageshri) (1998)
  • Sampradaya (1999)
  • Rasdhara, with Hariprasad Chaurasia (1999)
  • The Valley Recalls - Vol.2, with Hariprasad Chaurasia (2000)
  • Ananda Bliss, with Zakir Hussain (2002)
  • Vibrant Music for Reiki (2003)
  • Sympatico (Charukeshi - Santoor)(2004)
  • The Inner Path (Kirvani - Santoor) (2004)
  • Essential Evening Chants (2007)
  • A Morning Raga Gurjari Todi (2010)
  • Shivkumar Sharma 2 - Maestro's Choice, Series 2 (2011)
  • Sangeet Sartaj (2011)

sabato 3 agosto 2013

Cotolette vegetariane by Manjula

Ho trovato questa buonissima ricetta vegetariana by Manjula, che ovviamente vi consiglio :) .... gnammy gnammyyyy

Ingredienti per 10-12 cotolette vegetariane
2 patate medie bollite e schiacciate
1 tazza abbondante di vegetali del tipo: piselli, carote,mais,fagiolini.
2 cucchiai di coriandolo sminuzzato
2 peperoncini verdi ( dipende dal vostro gusto) sminuzzati
1 cucchiaino di sale
1 cucchiaio di ginger sminuzzato
1 cucchiaiono di semi di cumino
1 cucchiaino di mango in polvere
3 cucchiai di farina
pangrattato quanto basta

Procedimento:
Bollire i vegetali, farli scolare bene di tutta l'acqua e infine asciugarli con carta assorbente. Unire i vegetali alle patate bollite precedentemente ridotte a purea. Aggiungere il coriandolo, il peperoncino verde, lo zenzero, il sale, i semi di cumino, il mango in polvere e mescolare bene il tutto.
Fare una pastella con la farina e l' acqua (quanto basta).
Formare con le mani le cotolette, immergerle nella pastella e poi nel pangrattato e infine friggerle.